Discover natural, sustainable solutions that restore your health

I See You. I See Your Pain.

You’re tired of feeling exhausted and unwell, with no clear answers.

Your body feels like it’s working against you, and you don’t know why.

You’re frustrated with doctors only offering pills instead of real solutions.

I see the symptoms you’ve been struggling with:

  • chronic fatigue

  • stubborn weight gain

  • fluctuating hormones

I see how hard you try to show up for your family, your work, and your life, even when you’re running on empty.

I see you wondering: will things ever get better?

What if instead you….

  • Woke up refreshed, not drained before the day even starts

  • Were able to eat without discomfort, bloating, or pain

  • Had mental clarity instead of brain fog

  • Felt calm and emotionally balanced

  • Moved without muscle aches

  • Enjoyed a social life again without health struggles keeping you isolated

Hi, I’m Evana

I take my clients from tired of feeling exhausted and unwell, to feeling themselves again.

I know how it feels to be exhausted, to feel stuck in a body you don’t recognize, to struggle with health challenges that seem impossible to fix.

I’ve walked that path, and I found a way out.

Now, I’m here to help you find yours.

How does it work?

My one-on-one Nutrition & Lifestyle Coaching program is tailored to your needs and spans 3-4 months, depending on your goals.

It includes four main sessions, each lasting 45-50 minutes, where we dive deep into your health concerns, goals, and progress.

Between these, we’ll have 20-minute weekly check-ins to keep you on track, answer questions, and adjust your plan as needed.

As part of the program, we’ll also take a supermarket visit, where I’ll guide you through reading food labels, understanding ingredients, and making healthier choices.

This hands-on, personalized approach ensures you gain the knowledge and tools to create lasting change.

Let’s start your wellness journey today

Book a free discovery call

If you’re interested to find out more, book a 30 minute video call so we can discuss your health goals and whether my personalised Nutrition & Lifestyle Coaching is a good fit for you.

Frequently asked questions

  • The longer you wait, the harder it becomes to reverse chronic symptoms like fatigue, weight gain, and hormone imbalances.

    Every day you delay is a day further from your goals. Taking action now means you’re one step closer to regaining your energy, improving your health, and living the life you deserve.

  • Because I’ve been in your shoes.

    I’ve faced the same struggles you’re dealing with and found solutions that worked for me.

    With my health coaching expertise, biomedicine background, and a specialization in metabolic and hormonal health, I combine science-backed strategies with personal experience to help you overcome your challenges effectively.

  • My approach is tailored to you. I don’t believe in one-size-fits-all solutions.

    Together, we’ll assess your unique situation, lifestyle, and health needs to create a plan that fits your goals.

    Whether through one-on-one coaching or my membership program, you’ll receive personalized support designed to deliver real, sustainable results.

  • Clients who work with me have experienced increased energy, balanced hormones, weight loss, better sleep, improved glucose levels, and overall enhanced well-being.

    Beyond physical changes, you’ll gain confidence, clarity, and tools to maintain your results for the long term.

  • It’s simple! Book a free discovery call to discuss your goals and challenges.

    Don’t wait, your journey to better health starts today.