Welcome! I'm Evana Sorial,

Are you feeling stuck in a cycle of chronic fatigue, where exhaustion feels like the new normal? I understand how overwhelming and isolating it can be—but it doesn’t have to stay this way. My mission is to help you break free from fatigue and reclaim your energy, vitality, and well-being.

Your health journey is unique, and together, we’ll create a personalised plan that works for you. Through targeted nutrition, tailored lifestyle changes, and a deep understanding of the mind-body connection, I’ll guide you every step of the way to feeling full of life again.

We’ll address what’s draining your energy, explore how your diet and daily habits impact your body, and implement sustainable changes that empower you to take control of your health. Whether it’s through optimizing your meals, finding the right movement routine, or building effective stress management strategies, I’ll provide the tools and support to help you thrive.

Why Work With Me?

My approach is rooted in experience and education:

• I’ve walked this path myself and understand firsthand the toll of chronic fatigue and weight struggles.

• I combine my academic background in biomedicine and nutrition with a deep passion for holistic health.

• As a Pilates instructor, I integrate movement into healing to help your body and mind work together in harmony.

I hold qualifications from the International Institute of Nutrition & Health (IINH) and am furthering my studies at the College of Naturopathic Medicine (CNM). With a holistic perspective and a compassionate approach, I’m here to guide you from exhaustion to energy. Let’s start your journey today.

Let's embark on this journey together toward a healthier, more vibrant you!

If you wish to call me directly on 07507606680 or email me on evana.sorial@gmail.com