I See You. I See Your Pain..

I See You. I See Your Pain.

I see the symptoms you’ve been struggling with—chronic fatigue, stubborn weight gain, fluctuating hormones, or rising glucose levels. I see how hard you try to show up for your family, your work, and your life, even when you’re running on empty. I see you wondering if things will ever get better.

What if I told you I can help you transition through this? What if the life you want—the energy, the health, the happiness—is within reach?

Why me? Because I’ve been where you are.

I know how it feels to be exhausted, to feel stuck in a body you don’t recognize, to struggle with health challenges that seem impossible to fix. I’ve walked that path, and I found a way out.

Now, I’m here to help you find yours.

Membership Program: Access to resources, meal plans, advice, and tools for sustainable, long-term results, all while connecting with a community on the same journey.

This isn’t just about quick fixes—it’s about creating a healthier, happier, sustainable version of you.

Why now? Because your health won’t wait.

The longer you put this off, the more challenging the transition becomes. Start today, and I promise, a year from now, you’ll thank yourself for taking this step.

Here is my approach to healthy eat done with consideration for my valued memberships and program for my ideal clients. The aim is not a quick fix so I added food you should have, but you can change items to suit your taste. I am here to assist you all the way just email me

A Personalised Path to Better Health & Wellness

Dear Valued Client,

I hope this message finds you well! I wanted to personally reach out to share an exciting opportunity that could transform your health journey and bring you closer to the lifestyle and well-being you’ve been striving for.

I’ve created a comprehensive membership program designed to meet you where you are and guide you step-by-step toward where you want to be. Whether you’re managing stress, dealing with hormonal imbalances, seeking improved metabolic health, or fueling your body for exercise, I’ve got you covered with:

Tailored Food Plans

• From managing stress and diabetes to supporting hormone health and bone strength, I’ve crafted plans that address a wide range of health needs.

• Not enough time to plan? No problem! There’s a plan for that too.

Recipes, Products & Supermarket Finds

• Delicious, practical recipes you’ll love.

• Product recommendations and budget-friendly supermarket finds to make healthy living simple and accessible.

Gadgets & Tools

• Reviews of tools and gadgets to simplify your health journey handpicked by me.

COMING SOON

• Pilates Exercises: Targeted routines to improve strength, flexibility, and balance.

• Breath Work Techniques: Tools to manage stress and improve mindfulness.

This program is your all-in-one resource for creating sustainable health habits, designed to fit seamlessly into your life. It’s not just about nutrition—it’s about crafting a lifestyle that supports your long-term well-being.

How It Will Help You Move Forward

1. Clarity & Convenience: You’ll have access to personalized, easy-to-follow food plans and lifestyle tools.

2. Informed Choices: Get insider tips on products, recipes, and health hacks that save you time and effort.

3. Sustainable Results: With continuous updates and expert guidance, this membership grows with you as your needs evolve.

Are you ready to make your health goals a reality?

Join now and gain instant access to all of these resources and more!

Start Your Journey Today

I can’t wait to welcome you into this transformative program and see the incredible progress you make. If you have any questions, feel free to reply to this email—I’m always here to help.

To your health and happiness,

Evana Sorial

Founder, Happy Healthy Body and Mind

PS: Share this with a friend or loved one who’s ready to take control of their health. Let’s grow this supportive community together!